The 9 Best Weight Loss Apps of 2023, According to a Dietitian
When you buy through our links, Insider may earn an affiliate commission. Learn more While we’ve (thankfully) moved past the era of toxic diet culture, there are certain times you…
How to lose weight, according to a dietitian
The latest stats show that more than 70 percent of Americans are overweight or obese, and while many regain that weight, an important study that tracked successful dieters via the…
I’m a registered dietitian. Here are 5 nutrition myths to ditch ASAP
We know more now about the science of nutrition than ever before, but there are still countless misconceptions about food that lead people to make misinformed decisions about their diets…