Eat your way to better brain health in six weeks and keep dementia at bay
By now, you might already have noticed your mood improving. Dementia and depression are closely linked. Some research suggests that having depression earlier in your life is a risk factor…
The 4 most important types of exercise
Strengthening, stretching, balance, and aerobic exercises will keep you active, mobile, and feeling great. Exercise is key to good health. But we tend to limit ourselves to one or two…
Trump Tests Midterm Message On Immigration, MS-13 ‘Animals’ During Tenn. Rally : NPR
President Trump speaks during a rally in Nashville, Tenn., on Tuesday. Drew Angerer/Getty Images hide caption toggle caption Drew Angerer/Getty Images President Trump speaks during a rally in Nashville, Tenn.,…
How We Test Products
Malike Sidibe OUR STAFF HERE at Men’s Health includes experts of all stripes, from fitness and style to travel and home improvement. Part of being an expert at the world’s…
How redistricting affected the outcome of the elections : NPR
NPR’s Scott Simon speaks with Dave Wasserman of the Cook Political Report about how the redrawing of Congressional districts throughout the country affected the outcome of midterm elections. SCOTT SIMON,…
Combining exercise, diet may improve insulin sensitivity
Share on PinterestCombining exercise with diet could improve weight loss results. Ezequiel Giménez/Stocksy Regular exercise may have significant benefits when combined with weight loss from diet for individuals who are…
The 9 Best Weight Loss Apps of 2023, According to a Dietitian
When you buy through our links, Insider may earn an affiliate commission. Learn more While we’ve (thankfully) moved past the era of toxic diet culture, there are certain times you…
A Victory For Preventative Health: Medicare To Pay Health Coaches For The First Time – TechBuzz News
This month the Centers for Medicare & Medicaid Services (CMS) announced policy changes for Medicare payments that will take effect on or after January 1, 2024. This announcement includes an expansion…
The 6 Best Sports Nutrition Certifications of 2023
We receive free products and receive commissions through our links. See disclosures page. If you want to make a career out of training athletes, having a sports nutrition certification can…
Strange things footballers do to extend careers – Cristiano Ronaldo’s five naps to mouth taping and eating chicken feet
Football’s developments off the pitch in recent years has done wonders for players continuing their careers on it. Chelsea legend Eden Hazard shocked fans by announcing his retirement at the…