5 nutrition tips to maximize workouts
Are you looking for ways to maximize your workout or training plan, but are unsure where to start? An excellent starting point is nutrition. Eating and exercise are closely connected;…
Gama Pehlwan’s Diet And Fitness Secrets: A Recipe for Greatness
Taking a leap back into history and learning about the old ways of bodybuilding through food and drill, one is always reminded about the famous South-Asian wrestler — Gama Pehlwan.…
60 Top Social Media Influencers Who Are Worth the Follow in 2023
WHAT MAKES AN influencer? Tons of followers. What makes a Men’s Health-approved Influencer? The bar is way higher. We scoured social media for accounts that provide strong amounts of three…
‘This is the first time in my whole career that I feel useful’
Humphrey’s period of bad mental health lasted several years. “This was 20, 21 years ago. Where do you go, as a guy, then? I ended up ringing a number in…
Healthy meal kits for weight loss and fitness-friendly eating
Salad with Multi-Colored Fruit, Vegetables, and Grilled Chicken d3sign / Getty Images If you’re trying to level up to a healthier lifestyle, you’ve likely heard the news: Just exercising doesn’t…
Ramon Rocha Queiroz (Ramon Dino)
Ramon Rocha Queiroz aka Ramon Dino is one of the rising contenders in the Classic Physique division of the IFBB Pro League. Finishing second at the 2022 Olympia, the Brazilian…
What Is Prevention Premium Health 360?
Are you ready to take control of your health—so you can feel great, live longer, and look your best? Of course you are! The trick is finding a comprehensive program…
Homeslice Pizza Owner Mark Wogan Shares His Diet for 7% Body Fat
With his 50th birthday looming, Mark Wogan knew that if he was going to get in shape, it was now or never. During his late 40s, he’d started to feel…
Why Are Footballers So Focused on Maintaining Their Health?
Football is indisputably one of the most popular sports worldwide. It is a game that requires athleticism, endurance, and finesse. Football players are often hailed as national heroes, and there…
Here’s why personal training is the perfect side hustle
All you need is the interest, the drive, and the official certification – offered by Infofit Fitness Career College – to start your exciting career as a personal trainer If…