Aspartame and the real reason you shouldn’t be reaching for a Diet Coke
However he also points out that there are other sources of Aspartame in our diet. It is present in sugar-free chewing gum, sachets of sweeteners for tea and coffee and…
Amanda Seyfried on Early Career and Finding Self-Confidence
We all know and love Amanda Seyfried for her roles in the likes of “Mamma Mia!” and “Les Miserables,” which she played after gaining worldwide fame in the teen comedy…
5 Exciting Jobs in the Health and Fitness Industry
Did you know that over 70% of Americans are more conscious about their health after the pandemic? The industry of health and fitness is booming and growing every day. The health and…
Best Muscle-Building Foods | U.S. News
When it comes to building strong muscles, protein is king. Any discussion of what to eat for strong, healthy muscles typically starts with a high-protein diet. (Getty Images) “Protein is…
What You Can Do With a Kinesiology Degree
Athletic competitions are not the only arena where it is important to understand how the body moves, what causes exceptional physical performance and why people choose to participate in sports.…
Yes, You Can Lose Weight and Gain Lean Muscle at the Same Time With This Strategy
Oftentimes, we focus on one specific fitness goal. It’s either losing weight or gaining muscle. But it’s possible to do both simultaneously with body recomposition. What makes this approach challenging…
What was Kobe Bryant’s diet and workout routine?
Kobe Bryant was one of the most beloved and decorated basketball players ever to step foot on the court. His illustrious career saw him spearhead the dominant LA Lakers, winning…
IDEA World Fitness & Nutrition Expo Brings Together Top Companies for Networking and Innovation
You’ll find anything you need to enhance your career at the IDEA World Fitness & Nutrition Expo. Get up to speed on the latest and greatest in fitness, nutrition, apparel,…
The rise of the carnivore diet
This he credits to his diet. ‘I don’t mean this in any big sense, but you can only go on your own evidence,’ he says. Like Geissert, Mason has built…
Careers – Hamilton Health Sciences
We value and respect the richness of diversity of the communities we serve, and we are dedicated to cultivating a welcoming, inclusive and safe environment free from discrimination and oppression…