Diet secrets that can help kids grow taller faster
Optimal growth of kids is the major concern for parents. Right from ensuring they have a strong immunity to them gaining an optimal height- it is necessary that children achieve…
Wearable Fitness Trackers Market Size is projected to reach
New York, United States, July 26, 2022 (GLOBE NEWSWIRE) — Individuals can use a wearable fitness tracker to track their fitness statistics over time and share it with other fitness enthusiasts…
7 Health Hacks Hilary Duff’s Nutrition Coach Swears By
It’s 2002. You just got home from school, so you grab a Push Pop from the cabinet and turn on the TV because Lizzie McGuire is on. Life is good.…
Not all fitness advice is good advice
Part of my role as a fitness professional/medical exercise specialist is to help people who are overwhelmed by their circumstances. Getting into great shape isn’t always easy or straight forward…
Top 4 Moments Of the “Undertaker” Hall of Fame Career
To borrow three words from The Rock, “It doesn’t matter” if you are a pro wrestling fan or not, because the chances are, either way, you’ve heard of the Undertaker.…
The Best and Worst TikTok Nutrition Trends
Should You Follow TikTok Nutrition Trends? Experts Weigh In TikTok is great for some things — say, watching one video of the wall handstand challenge after another because it’s oddly…
I’m the Fitness Chef – here’s 5 popular diet myths that are damaging your mental health
A FITNESS trainer has revealed five popular diet myths that are damaging to mental health. And he says ditching them and sticking to a more simple plan will help you…
Investing in Our Youth: Army Develops Future Soldier Preparatory Course | Article
In response to the most challenging recruiting environment since the start of the all-volunteer force in 1973, the Army is implementing an innovative new program to prepare recruits who are…
World Championships Stories Could Take Track and Field to New Heights
“],”renderIntial”:true,”wordCount”:350}”> Sydney McLaughlin, Athing Mu, Fred Kerley, Allyson Felix, Ryan Crouser and Mondo Duplantis put on an exhilarating show of epic athletic performances over the past 10 days in Eugene,…
Completing a Century Ride: Tips and Training Plan
A century ride — a bicycle ride of 100 miles — is to a cyclist as a marathon has to a runner: a long enough distance to be a tremendous…