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Getting out in the great outdoors | Health and Fitness

SUBMITTED BY JULIE PEARSON ANDERSON AND MELISSA FULLER for the Neighborhood Extra June is Great Outdoors Month. Especially after the confinement of COVID, what could be better than the freedom…

The Nordic diet provides health benefits even when people don’t lose weight, study shows

The Nordic diet has been touted for the past decade as a healthy and sustainable diet.  Its main ingredients include berries, vegetables, fish, whole grains and rapeseed oil. Studies have…

Developer aims for health, wellness with a calm condo project

A new development in midtown Toronto is being designed and constructed with a focus on health and wellness from the inside out. “The whole design of the building is focused…

Test your nutrition smarts: Which of these foods packs the most nutritional heft?

Sweet potatoes are related to the morning glory family, while yams, belong to the lily family.iStockPhoto / Getty Images Many of us read nutrition labels to seek out better-for-you foods.…

Eighty-four CSM graduates earn recognition for pursuing health care careers

College of Southern Maryland (CSM) students who have chosen to pursue careers in health care were celebrated Thursday, May 12, at the Health Career Readiness Recognition ceremony.  Eighty-four students who…

Sports Nutrition Market Size to Hit Around US$ 85.7 Bn by

Ottawa, May 27, 2022 (GLOBE NEWSWIRE) — Regional Snapshot The prevalence of obesity and diabetes in many people across the US is attracting these people to the fitness centers. Increased…

ON NUTRITION: Facts about sugar and cancer | Get Healthy

We could avoid about three of every 10 common types of cancer if we would change certain diet and lifestyle habits, says the World Cancer Research Fund and the American…

Jobs in Exercise Science – Troy Today

As a long-distance runner who competed for his country and came just three minutes short of qualifying for the British Olympic marathon team, Dr. Michael Green has first-hand experience of…

A Bodybuilder Shared His ‘Skinny to Muscle’ Body Transformation

In a new video on his YouTube channel, bodybuilder and fitness influencer Will Tennyson breaks down the training and nutrition advice that he found most helpful in his mission to…

Make Your Health A Priority This New Year with “Job 1,” The New Fitness Program from Beachbody On Demand Super Trainer and Celebrated Fitness Expert Jennifer Jacobs

The Beachbody Company debuts its latest at-home workout program that motivates members to make themselves and their health a top priority in only 20 minutes per day SANTA MONICA, Calif.,…